Turkey Avocado Goat Cheese “Sushi” Rolls

It’s Friday guys.


I had been looking so forward to it, oh wow – it has been such an exhausting week.



I don’t want to bore you all with school stuff, so I’m going to keep things short and sweet ((more like savory, actually)) so I can go back to my textbooks soon.

Not that I want to. In a perfect world I’d totally lay here for hours drinking coffee and eating these cookies. But guess what: I have to study instead in order to get a decent job so I can afford my addition to expensive chocolate and fancy kitchen appliances.



It’s all text books and homework now, but I’ll hopefully be able to afford buying the whole Anthropologie store in a few years. Who gets the last laugh now?

Yes yes yessss. I should stop now. Like, this is what sleepless nights and awfully bugs amounts of coffee do to my brain. Don’t judge me this time.



Anyway. I am so thankful that meals this easy exist. These rolls are perfection in cute pinwheel form. They’re so cute that I almost didn’t eat them… almost.

1) They are high in protein, healthy fats and fiber thanks to the multi grain bread. Oh, and they have some calcium too thanks to the cheese. Result? They make such a wholesome lunch that will leave you satisfied for hours!

2) They’re cute. I mean, real cute. They are sandwiches which look like sushi. How cool is that??? Your kids are going to adore them, because these feel so fancy! They’re going to love this idea, trust me. Like… I’m not a 3-year-old (that was so 14 years ago!), but I sometimes (aka: all the time) behave like one, so I can ensure you that us kiddos do adore these rolls.



3) They are portable too boot. I don’t know about you, but it is starting to look like spring here *knocks on wood*, and spring means picnic time, which, in my book, means rolls and sandwiches galore. You guys prepare yourselves for that.

4) Have I mentioned that they’re super duper easy to make?? 5 minutes are all you need to make these guys. 

5) You can try any fun variations you like. Salmon + arugula, or even a vegetarian version would be such lovely options. Gotta try that soon!



I could go on and talk about these for hours, because you guys now how darn obsessive I become when I like something… but I have to study. And catch up with blog reading. Oh, I miss that.

So I’m done now. Time for you to go to the kitchen and get your rolling pins ready!


Turkey Avocado Goat Cheese "Sushi" Rolls
Yields 36
A delicious and healthy sandwich in cute pinwheel form.
Write a review
Total Time
10 min
Total Time
10 min
  1. 6 slices multigrain bread
  2. 200 grams all natural turkey breast slices
  3. 6 tablespoons spreadable herbed goat cheese
  4. 3 teaspoons Dijon mustard
  5. a drizzle of honey
  6. 1 avocado
  7. 1/2 cup lambs lettuce
  8. 1/2 cup grated carrots
  1. Roll each slice of bread with a rolling pin until you make them much thinner.
  2. Spread 1 tbsp. goat cheese, 1/2 tsp. mustard and drizzle some honey on each slice.
  3. Place lambs lettuce, a bit of carrots and some thin avocado slices on top.
  4. Layer in 3 slices of turkey.
  5. Roll them tighly.
  6. Cut each roll into 6 pieces.
  7. Repeat process with the bread you have left.
  1. If you or your kids don't like the flavor or goat cheese, you may sub cream cheese or ricotta for a less processed version.
  2. Most turkey deli meats in the market add loaded with preservatives and nasty stuff. Feel free to use whichever brand you fancy or use a more natural option. I think that Jenny-O makes a healthier option, but I'm not sure as I don't live in the US.
  3. These keep fresh up to a day in the fridge.
earthly taste https://earthlytaste.com/

Hope you guys have a lovely weekend! Mine will be terrible because of the awfully big amount of exams coming up next week, but it’s all grand because we’re getting a week of local holiday soon. Yesssssss.

Happy Friday!




  • Reply Danielle @ TheCharmItSpot February 21, 2014 at 6:25 pm

    Whaaaat? These are so cool! This is SO creative! Seriously, this is a great spin-off on plain old singer sandwiches. They look so tasty, thanks for sharing!

    • Reply Consuelo February 21, 2014 at 7:11 pm

      Thank you Danielle! 🙂

  • Reply Davida @The Healthy Maven February 21, 2014 at 6:30 pm

    These are adorable!!! Now I’m wishing I had some bread around here so I could make them for lunch!

    • Reply Consuelo February 21, 2014 at 7:11 pm

      Aw thank you! Hope you get to try them soon!

  • Reply Meghan @ Spoonful of Flour February 21, 2014 at 6:30 pm

    These pinwheels look so cute and tasty! Good luck with all of your exams next week!

    • Reply Consuelo February 21, 2014 at 7:11 pm

      Thanks Meghan! 🙂

  • Reply caileejoy February 21, 2014 at 7:10 pm

    These look amazing!! Healthy, tasty and super cute!! The bread looks delicious!! And I love avocado!! YUM! Hope that you have a great weekend!!

    • Reply Consuelo February 21, 2014 at 7:12 pm

      Thank you! You too my friend! 🙂

  • Reply Chris @ Shared Appetite February 21, 2014 at 7:16 pm

    So much studying! I remember those days… but definitely don’t miss them! But soon enough you’ll be spending all that hard-earned money on chocolate and filling your home with lots of kitchen gadgets, haha! These “sushi rolls” look like a great lunch option!

    • Reply Consuelo February 21, 2014 at 7:17 pm

      I hope so 😉 Thank you Chris! xx

  • Reply Mary Frances February 21, 2014 at 7:56 pm

    I want to buy the whole Anthro store, too!! Haha, oh well. 😉 These sushi rolls got my attention, which takes a lot with the tired state my brain is in. They look and sound incredible!

  • Reply Tina @ Tina's Chic Corner February 21, 2014 at 8:41 pm

    Brilliant idea using bread for as the rice! These totally look like sushi rolls and I can’t wait to try this idea. 🙂
    Good luck studying!
    I think I’ve said this already, but even if I have it’s worth saying again…love the new blog look. 🙂 Happy Friday!!! 🙂

  • Reply Bianca @ Confessions of a Chocoholic February 21, 2014 at 9:04 pm

    These pinwheel rolls are so cute! Happy Friday!

  • Reply Alyssa @ My Sequined Life February 21, 2014 at 9:13 pm

    Love these! SO much cuter than my plain ‘ol turkey sandwich! Good luck powering through your studies – that week off will feel heavenly!

  • Reply Stacy | Wicked Good Kitchen February 21, 2014 at 11:23 pm

    Holy heaven on Earth! These finger sandwiches look divine! I just love me some chicken and avos together. Thanks for sharing and have a great weekend!

  • Reply josefinetm February 21, 2014 at 11:32 pm

    Haha, I really wanna buy the entire Antropologie store as well. They have so nice clothes.
    And YES! These rolls are super cute. And looks sosososososoooooo delicious. Yummy!
    Have a great weekend!

  • Reply Mike @TheIronYou February 21, 2014 at 11:33 pm

    Those look super yummy Co, I could definitely use a couple right now.
    Have a great weekend!

  • Reply Trisha (Stew or a Story) February 21, 2014 at 11:34 pm

    OH my gosh, these have all.the.things. I’m obsessed with avocado, goat cheese and turkey.

    Best of lucks with all your work! (I can’t even walk into Anthropologie these days because it will make me want to buy everything)

  • Reply Jo @ The Contented Baker February 22, 2014 at 12:29 am

    Gosh, where DO you find the time? These are adorable and healthy, my kids are going to love them. Best of luck with the exams!! P.s. Made your chicken nuggets (with the BBQ sauce) tonight – very delicious, thank you!!

  • Reply Sugar and Cinnamon February 22, 2014 at 1:22 am

    oh my gosh oh my gosh your new layout!!! It’s absolutely beautiful and perfect! And these are the cutest little sandwich/sushi rolls i’ve ever seen 🙂

  • Reply Kristi @ Inspiration Kitchen February 22, 2014 at 2:55 am

    Looks awesome and healthy too Consuelo! I love it!

  • Reply Cindy February 22, 2014 at 5:41 am

    These are awesome! I love the idea of making a roll…perfect picnic food!

  • Reply cheri February 22, 2014 at 6:29 am

    these look amazing, this is something my whole family would like. thanks for sharing

  • Reply Joanne February 22, 2014 at 1:11 pm

    These are super cute! Perfect for a family lunch or for party appetizers! Good luck with all that studying!!

  • Reply Shelley @ Two Healthy Kitchens February 22, 2014 at 2:58 pm

    Oh, these are awesome! Goat cheese … avocado … yummmmm!!!! Plus healthy whole grains and veggies … PERFECT! Totally loving these! And psssst … the day you go buy all of Anthropologie?!?! I totally wanna be there! 😀

  • Reply marcie@flavorthemoments February 22, 2014 at 4:32 pm

    These are so unique, Consuelo, and I know they’ve got to be delicious! You can munch these while you do your homework so you pay for your cooking addiction, which I completely understand! ha

  • Reply Ashley February 22, 2014 at 4:41 pm

    These are so cute!! They sound like a perfect lunch or quick dinner! And thank goodness it’s the weekend – I needed this weekend so badly!! haha

  • Reply erinsilvius February 22, 2014 at 6:29 pm

    Oh my goodness, Consuelo this is such a fun idea!! I love it. And your photos are stunning! I hope you have a good weekend–take some time to rest and not do anything!! 🙂

  • Reply Jessica @ Jessiker Bakes February 22, 2014 at 6:46 pm

    These sushi rolls are so cute and adorable! Love the flavours you used Consuelo 🙂 I could totally devour these.

  • Reply Christin@SpicySouthernKitchen February 22, 2014 at 10:32 pm

    Beautiful pinwheels Consuelo! I so wish I had these for lunch today. Avocado is my favorite healthy food 🙂

  • Reply Monica February 23, 2014 at 3:30 am

    Who doesn’t love cute portable food that’s tasty and good for you. You got me thinking about a picnic and that makes me think of spring and summer. Can’t wait for that. And I want the whole plate of these for myself! Okay..my son loves turkey so I’d share. : )

  • Reply Helen @ Scrummy Lane February 23, 2014 at 7:43 am

    So cute! And the flavours in them sound very tasty, too … honey, mmm! I could see these at a picnic or party, too … roll on summer!

  • Reply Samina | The Cupcake Confession February 23, 2014 at 6:27 pm

    This is just such a FABULOUS recipe!!!!!!!!!!!!!!!!!!!!!! It’s so quick !!!! I can fix this after a REALLLY HECTIC day at school! *which happens almost everyday* Just looking at it makes me salivate and want to pop a roll into my mouth!

  • Reply Laurel y Menta February 23, 2014 at 7:59 pm

    Pero qué monada Consuelo!! Parece sushi!!! El aspecto es espectacular, y los ingredientes que utilizas nos chiflan: tienes razón, a las puertas de la primavera y con la posibilidad de salir al campo más frecuentemente, estos rollitos son una solución excelente para la comida…
    Mucha suerte en tus próximos exámenes; luego viene una semana “estupenda” 🙂

  • Reply Erin @ The Spiffy Cookie February 24, 2014 at 2:52 pm

    I’m not a sushi fan, but these I think I would devour!

  • Reply Kelly February 26, 2014 at 12:09 pm

    These are so cute Consuelo! I love how you made them into cute pinwheels 🙂 They sound like a perfect lunch or quick dinner! Hope you had a good weekend!

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